Product Description
25 Minute Timer - Online Stopwatch. A cool little 25 Minute Timer! Simple to use, no settings, just click start for a countdown timer of 25 Minutes. Try the Fullscreen button in classrooms and meetings:-) Countdown Timer - HTML5. T25-Beta.pdf: 18.82 KB: T25-Alpha.pdf: 18.44 KB: T25-Gamma Hybrid.pdf: 16.21 KB: T25-Gamma.pdf: 15.69 KB: Focus T25 Get It Done Nutrition Guide.pdf: 47.11 MB: Focus.
Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. His T25 program is an intense full-body routine, similar to Insanity or P90X. The deformed Reinforcing Steel Bar is supplied in length of 9m or 12 m as common sizes. The steel bar diameter applied is different and accordingly the weight varies. We are listing theoretical unit weight list of commonly used wire gauge below for your reference.
Shaun T’s Focus T25 Workout – Introductory Video:
Focus T25 Workout Free Download Utorrent. Focus T25 Rip't Circuit Beta-1.mkv 222.53 MB 05. Focus T25 Upper Focus Beta-1.mkv 213.88 MB 04. Focus T25 Dynamic Core Beta-1.mkv 210.49 MB FocusT25BetaSchedule.pdf 111.07 KB 01. Focus T25 Cardio Alpha-1.mkv 246.31 MB 02. Focus T25 Speed 1.0 Alpha-1.mkv 233.16 MB 03.
Details of full Videos / Workouts:
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
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* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Focus T25 U Er Price
Focus T25 U Er Max
Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download]